shvaas

Your Breathing Score

Find out how you breathe at night.

Answer 6 quick taps. Get your Breathing Score and what might help.

30 sec · free · no sign-up

  • Nothing to pay today
  • Drug-free, reusable tools
  • A guided 30-night plan
  • Founding price for the first 100

Everything for 30 nose-first nights

The white Shvaas box, open, floating over a calm morning sea
The open Shvaas box from above, with its six items in a white tray 1Nasal strips × 30: lift the nostrils open 2Soft dilators, S/M/L: sit just inside the nose 3Vented mouth tape × 30: optional, only after a quick check 4Copper tongue scraper: rinse and reuse 5Ice roller: a cool start to the morning 630-night card: one short wind-down a night
  1. Nasal strips × 30: lift the nostrils open
  2. Soft dilators, S/M/L: sit just inside the nose
  3. Vented mouth tape × 30: optional, only after a quick check
  4. Copper tongue scraper: rinse and reuse
  5. Ice roller: a cool start to the morning
  6. 30-night card: one short wind-down a night

What each one does

How your 30 nights work

  1. Take the Score30 seconds, right here.
  2. Get the box that fitsOr build your own.
  3. A 4-minute wind-down each nightWith a reminder on WhatsApp every evening for 30 nights.

Choose your box

Nothing to pay today.

Not for everyone

  • Pauses in breathing, gasping, or exhausted most days? See a doctor first. These can be signs of sleep apnea.
  • Nose blocked most days? See an ENT before using strips or tape.
  • Mouth tape only if nose breathing is comfortable. Always try it awake for 20 minutes first.
  • 18+ only.

Questions

Is this a medical treatment?

No. These are everyday tools, not a treatment for any condition.

When does it ship?

We're pre-launch. Waitlist members hear first, and the first 100 keep the founding price.

What does “nothing to pay today” mean?

Joining is free. We'll message you before launch to confirm.

Can I change my box later?

Yes, any time before launch.

Is mouth tape safe?

Only use it if breathing through your nose is comfortable, never with a blocked nose, and always try it awake for 20 minutes first. If you have signs of sleep apnea, see a doctor before trying it.